This is not a self-improvement plan!

It is a deep dive into what life can look like when you 

• stop looking outside yourself for the answers
• give yourself the gift of 3 months to explore what is important to you
• then follow your inspiration

WHAT IS INCLUDED?

•  12 weekly group coaching calls in a group of no more than 10 women  (with access to the recordings to review at your leisure in the membership site).
• Weekly resources tailor-made for your journey
• Private community for discussion and support. 
• ​3 private coaching sessions with me to be taken whenever you want during the programme (I recommend one per month)

WEEK ONE - ENOUGH

YOU REALISE YOU HAVE HAD ENOUGH​

 •of the struggle

 •of fighting your self-doubt

 •of playing small

 •of putting yourself last

 •of hiding your light

 •of the sense of waiting to live the life you want

YOU ARE READY

• to say “I am enough” just as I am and mean it!
• to explore how your life will change when you live from a place of inspiration

WEEK TWO -  CHOICE

YOU REALISE YOU HAVE BEEN WAITING 

• for everything and everyone else to change 
• for the perfect time to do the things you want to do
• to get all your ducks in a row before you begin
• for someone else to give you permission

YOU ARE READY

• to explore what YOU really, really want
• to listen to the voice inside you saying ”It is my turn”
• to decide how you want to live your “one wild and precious life”

WEEK THREE - LETTING GO

YOU REALISE HOW MUCH TIME AND ENERGY YOU HAVE SPENT

• trying to control everything and everyone
• looking outside yourself for the answers

 YOU ARE READY

• to give attention to what is stirring within you, although you may have no clear idea of what it is
• to explore everything you thought you knew to allow what is calling you the space to emerge 

WEEK FOUR-INNER PEACE 

YOU REALISE THAT

• despite all the self-help books you have read
• the self-improvement programmes you have tried 
• you are still looking for the next thing to fix you or make you into a better version of yourself. 

YOU ARE READY

• to stop second guessing yourself 
• to develop the sense of inner peace that comes from following your inner wisdom

WEEK FIVE – LIVING THE QUESTIONS

YOU REALISE THAT 

• you have been looking for answers for years
• it is time to ask and live your own questions
• you want to question everything you have been told about who you should be, what you should do, how you should look, how you should behave, how you should  feel.

YOU ARE READY

• to let go of the shoulds
• to ponder what you really, really want
• to explore what you believe
• to ask who am I? 
•  to follow what is waking up in you

WEEK SIX - SAY GOODBYE TO THE PAST

YOU REALISE

• how much you have been influenced by the opinions and expectations of others, right back to when you were a little girl
• looking back is keeping you stuck

YOU ARE READY

• to forgive those who hurt you
• to discover that no matter what you were told, you are not broken
• to discover and celebrate your innate wellbeing and resilience
• to follow your joy 

WEEK SEVEN -BOUNDARIES AND SAYING NO

YOU REALISE 

• that as you gain clarity about who you are and what you want, you want to set boundaries and say no sometimes
• that this may bring up feelings of guilt and selfishness

YOU ARE READY​

• to learn how saying no to others is a yes to yourself
• to learn how to set boundaries with grace and integrity  

WEEK EIGHT - RELATIONSHIPS

YOU REALISE 

• that other people are not in charge of your happiness 
• that you are not responsible for theirs. 

YOU ARE READY

• ​to honour your own feelings
• to relate to others as they are, with kindness and love
• to tend to your own needs
• to give up responsibility for making others happy. 

​WEEK NINE - YOUR BODY

YOU REALISE 

• all the diets and fitness programmes you start come from a place of rejecting yourself
• you don’t love your body 
• you are not in touch with your body’s wisdom

YOU ARE READY

• ​to listen to your body
• to nourish it with food, rest, relaxation and movement
• to end the war and treat yourself with love and gentleness

WEEK TEN - ALL WORK AND NO PLAY?

YOU REALISE 

• there is not enough space in your life for fun
• everything you used to enjoy has either been dropped because you are so busy or turned into a project with a goal in mind 
• you have lost touch with your creativity

YOU ARE READY

• to explore what brings you joy
• to rediscover the innate creativity you had as a child
• to follow your own inspiration and see where it leads

WEEK ELEVEN -LIVING IN THE FLOW

YOU REALISE 

• that life is happening all around us and your experience of it is based on the meaning you give it
• that trying to control anything outside you is pointless.

YOU ARE READY

• to relax your grip
• to live in the present moment 
• to enjoy the journey

WEEK TWELVE - AWAKENED WOMAN

YOU REALISE 

• there is another dimension to life
• you want to know what “you are a spiritual being having a human experience” means in your everyday life
• that answers to questions that have been troubling you simply pop in to your head when you are relaxed 

YOU ARE READY

• to explore where these lightbulb moments come from
• to discover how to access this wisdom more of the time
• to wake up and explore a new way of being in the world
• to be who you really are!

WHAT YOU CAN EXPECT

• A growing sense of self-acceptance and peace
• Relief from past suffering and worry about the future
• A way to deal with challenging situations that will surprise you in its simplicity
• Compassion for others and improved relationships
• The ability to live in the present moment, with ease and grace
• ​Gratitude for things you may have taken for granted
• A sense of connection to yourself and the Universe that brings you joy every day
• ​Excitement about what you can create in the world
• A clear understanding of who you are and the freedom this brings
• The utter joy and peace of just being yourself!
• Change that lasts a lifetime ​ 

"Susan helped me find calm and focus with others from around the world. To realise how I waste my time with worry and stressors when I didn’t need to. This stopped me acknowledging some of the negative self talk I used to listen to. I would recommend Susan to any woman anywhere; she is like a breath of fresh air for the soul."

 Therese, Australia

 "Susan put me at ease and gave me the confidence that our work together was going to be really transformative.

The changes in my life have been really apparent. My confidence in myself has grown, and she has helped me untangle some unhelpful restrictions and burdens that I was placing on myself. I am now able to put boundaries in place, put myself first and show myself compassion.

Susan has helped me to see how important my own self care is, how important boundaries are, but most of all, she has been on my team each week, urging me on and helping me make the changes I have so needed to make. 

 It has been amazing to have someone on my side, who holds me accountable, has my best interests at the forefront, and works with me to move forward in my life, to a place of greater peace, balance and ease.

Susan's passion for shining the torch for others is 100% authentic, and it is from this wise and genuine place, that she offers a strong hand out to other women who are lost or starting to feel seriously off track."

 Annemarie, UK

"When I began working with Susan, I was in the middle of a journey to really claim what it was I wanted to do, and owning my calling. I was stuck in a job that was big for my ego, but not for my soul. She allowed me to see that by using my own inner wisdom and through bringing out my own true nature, I could do anything I wanted to do. Literally. After our twelve weeks together, I felt more confident, willing to take on huge projects, and knowing exactly where I was going. By the end of it, I had actualized producing my first music video as well as writing my first screen play, and had tools to keep going back to time and time again. I highly recommend Susan."

Meagan, France

"Susan is an amazing intuitive life coach. She has this magical way of holding space for your journey and saying the right things in the right ways that somehow unlock your power and potential and help empower you into taking positive action in a way that doesn't feel like action! Since working with Susan I have become friends with my intuition again, have more energy, and have finally managed to manifest some healing and coaching clients of my own."

Dianne, Australia

" Susan's easy encouragement and mentoring was central to supporting me in uncovering the way forward for me out of a confining and “stuck” present life and in reconnecting with my authentic self.
Her spirit of compassion as a facilitator is gentle and she was a continual companion to me when I was struggling, and when I was rejoicing!”

Lila, USA

 "I have been working with Susan for the past few months and it has been a really positive experience. Having someone who can ask the right questions, listen and provide useful insights and tools to navigate through life decisions and meaningful moments has been incredibly helpful. Susan is kind, non-judgemental, attentive and very easy to talk to. I would recommend her without a doubt."

Maria Elisa, Spain

WANT TO TALK TO ME BEFORE YOU DECIDE?